Sleepy Stars: non-Melatonin Gummies

5-Hydroxytryptophan (5-HTP) is a naturally occurring compound produced by the body from the amino acid tryptophan, serving as a direct precursor to serotonin (-HT). It efficiently crosses the blood-brain barrier, increasing serotonin production

Derived from the seeds of the Griffonia Simlicifolia plant.

A unique, non-protein amino acid. It acts as a relaxing agent by promoting calm, reducing anxiety, and improving focus. It, too, crosses the blood-brain barrier, increasing serotonin, dopamine, and GABA levels. It also enhances alpha brain waves.

Sourced from green, white, and black teas, and the Xerocomus Badius mushroom.

A highly bioavailable (meaning your body easily absorbs it) form of magnesium bound to glycine, an amino acid that promotes relaxation and provides superior absorption with gentle gastrointestinal tolerance. It is primarily used to improve sleep quality, reduce anxiety and stress, alleviate muscle cramps, support bone density, and manage blood sugar levels.

An herbal supplement derived from the roots of a perennial plant native to Europe and Asia, commonly used to treat insomnia, anxiety, and restlessness.

A perennial climbing vine native to the Americas, known for its intricate, showy white-and-purple flowers and edible fruit. It is widely used in herbal medicine for its calming properties, specifically to manage anxiety, insomnia, stress, and reduces minor body aches and pains. The plant is also known as 'Maypop'.